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Day 4: Don't Be Anxious — Pray

Why Am I So Overwhelmed? · Living With Wisdom · June 13, 2026

Scripture
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. — Philippians 4:6-7 (NIV)
Philippians 4:6-7

Paul writes this from a Roman prison. If anyone had a reason to be anxious, it was him. But he says do not be anxious about anything. That is not a command to pretend you are fine — it is an invitation to trade your anxiety for prayer. Every worry becomes a prayer request. Every fear becomes a petition. And the peace of God, which does not make sense given your circumstances, will guard your heart and mind like a soldier standing watch.

Prayer

Lord, I bring every worry to You right now. I trade my anxiety for prayer and trust that Your peace will stand guard over my heart.

Day 4 of 7
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