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Day 7: What Is Mine to Carry?

How Do I Follow Jesus When I Feel Too Busy? · Walking With Faith · August 22, 2026

Scripture
Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.” — Matthew 11:28-30 (NLT)
Matthew 11:28-30

End the week with the prayer from Sunday’s message: “Jesus, what is mine to carry today, and what do I need to leave with You?” Then practice the three actions: Release — write down one thought or emotion you are carrying that is not yours to control, and hand it to God. Reduce — remove, delay, or delegate one commitment that is creating unhealthy overload. Reconnect — create one moment with Jesus that is the highest priority of your day. His yoke fits the shape of your life, and the burden He gives you is light.

Prayer

Jesus, I hand You what was never mine to carry. Edit my list until it matches Yours, and walk with me into a new week at Your pace.

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